What are the states of mind? The cloud example. Here I will write about states of mind according to our mindfulness practice. The mindfulness example. However, in mindfulness, we try to observe the futile process, which is happening in our minds, day in Which I call a mind at peace.

What is mindfulness? Previously I have written a great deal on Mindfulness, its definition and main objective of mindfulness And our minds are so used to this system we cannot understand reality of mindfulness. In mindfulness our minds try to overcome this by delebarately detaching from things. Walking north What is natural mindfulness? I would say true mindfulness is a natural process.

So, I had to write this article on mindful driving. Mindful Driving Nope, I am not going to give you a list of benifits of mindful driving, or give you tips And any mindfulness other than on the road, and vehilcles is going to increase the risk of accidents Mindfulness on driving and elephants. For that matter I have to explain my journey. Was I not been mindful driving? Are we photographers of the film called life?

Understanding life, why mindfulness is the key. And Mindfulness is the key for everything. Look at life, Look at a mountain. And that can only be seen by mindful eyes. https://unsplash.com/@thkelley If you are depressed- be mindful - Be mindful even if you are not However, it is not an easy task. Mindfulness takes time to grow.

Now, after reading about information sphere and prisoners of mind , I am sure anyone interested in mindfulness Echo chamber of mind. Often when we compare our minds we would imagine a chamber. And what echos in the chamber of the mind are not sounds but thoughts. It is like the walls of your mind are sound proof. Echo chamber of mind

If you do nothing you expect an empty silent mind . But what if I told you mindfulness is different in this matter. In mindfulness, in proper mindfulness if you try to expect something you will not understand anything How mindfulness is opposite of being productive. Mindfulness is peace. Mindfulness is happy. Mindfulness creates profound experiences.

Mindfulness, is it meditation? It is a yes and no answer. Mindfulness by definition invites us to be aware of our awareness. In meditation object matters, in mindfulness any object would be fine. Mindfulness the solution to every problem Mindfulness is the tool we use to answer such simple yet fundamental And that is called mindfulness. And mind you it is not pseudo-science.

You will find my wealth where the arrow is fallen." Mindfulness wisdom from the Story of the Merchant For someone story of the merchant can be about being I think this second meaning have practical value to the mindfulness. Remind what the old man said. And find your fortune." Drop the Arrow to find the Gold: https://unsplash.com/@sharonmccutcheon In mindfulness practice we tend

Clouds are a great place to start mindfulness It really is. Haven't you looked at the sky lately? And then Mind took a journey on clouds. Clouds : https://unsplash.com/@guibusted Story of clouds. Then I let my mind forget everything. Everything I have learned about cloud and try to look at with empty mind.

This is not an article to sell you some stuffed toys, but about mindfulness and philosophy. Why mindfulness is opposite of imaginary play. So, we can understand objects of mind, when they arise in the mind, and disappear in the mind. Mindfulness is not a secret to success or the recipe for a calm peaceful mind. Hence, mindfulness is the path to free yourself from being a child.

Curing cancer in mind Someone would suggest, let it go. And there is another way which is to understand the true nature of our mind. It is by mindfulness and wisdom we can see, even the cancer in our minds is formed in the same process And if cancer in mind, and the suffering in mind associated it is a mental object, the characteristics Mindfulness is the cure for the mental cancer, alike.

As you already know, a lot of mindfulness stories I have written comes from the movies. So, what can we learn about mindfulness from Quicksilver? raised from the ground or point of impact of the ball, or is it the processing of all this in your mind So, what are the intuitions we get from the Quicksilver for our mindful practice? Would we find a still image? or nothing?