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413 results found for "mindfulness"
- How to eat a mango- mindfully
This blog is about mindfulness. How can a mind ever know something is untasty? Mindfulness can be used to enjoy the mango to the fullest. But that is not the true goal of mindfulness. The mind decieves us showing a taste which is outside.
- How to defeat Procrastination, Mindfulnes way
Then I learned mindfulness and knew I do not have to be. procrastination tree from your garden, it will be a long journey of self discovery to its roots through mindfulness Atleast in your mind you know what you can eat! Herbivorous: https://unsplash.com/@sgreer How to defeat Procrastination mindfulness way. That is the secret to defeat procrastination mindfully.
- Who owns the laptop, who owns anything.
And you try to sneak away, with your mind. Thinking at least I saved my mind. Did you say the mind is yours? Yes I did Then you agree, you are not your mind? So, do not confuse me, you said, you own the mind. Like the mind is a separate entity. Are you telling you are not a separate entity who owns the mind? No I am the mind. Mind is me. Are you a mind or you are just you with no mind? Do you agree, there is just nothing called mind?
- Beyond Good and evil - Fable of two wolves.
of Ancient America to Friedrich Nietzsche , Good and evil has been a dichotomy concept fascinated by minds He told "In my mind there are two wolves". They are fighting with each other. And in every mind that battle is inevitable. It is the process of mind which is evil. Not the pictures it creates. If so, just look into your mind for a while each day with mindfulness.
- How to be happy? Denis Diderot way
you will destroy the happiness which is inherent to your mind. mind. And I truly believe, a person (a mind) deserves this kind of happiness. As humans, our minds crave higher order of peace. And mindfulness is the path for such wisdom and peace. Let's embrace magical mindful living.
- A Total Rest.
Which is by definition the Mindfulness. you are sad, even when your mind is at peace, that is mindfulness. As, if you are not mindful, any task becomes a futile process, even the rest. Compared to above, some activities are inherently demanding mindfulness. But just like you I really find it difficult to be mindful watching the Telly . :)
- Becoming a Monk
And mind you I have just written an article about the ripple effects in life. Isn't it good to give up on what is lost and move on, like doing real mindfulness. And after trying to understand mindfulness for a year. Mindfulness is an amazing practice which can transfer your mind into such realms of reality. Thank you for reading 200th article on mindfulness and philosophy of life.
- Why discussions are important?
A few of those dark eyed, flying high, crooked beaklike nose and intelligent kind. They just make scenarios in their minds. Because their minds are multi-dimensional. But I consider even a blog comment a mini discussion. And mind you these are valuable. If you trace values of anything you will see its rooted in someone's mind as a thought at some time. This is a magical fact I had to dig out with mindfulness.
- The first and Greatest victory is to Conquer Yourself - Plato
Let's look at the above quote with mindfulness wisdom we have to understand it better. Why? Our minds do not behave the way we want it to be. Sometimes, it is like dealing with a monkey. Monkey mind. It jumps when we want it to sit, and it laugh when we want it to cry. Maybe when Plato uttered these words, he may have just realized his mind is no other than a monkey mind First and Greatest victory is to understand yourself - magical mindful living Second and next greatest
- What is the world? What is a peanut?
This process mind you has a long history. But when your mind knows this fact and look at the world with mindfulness, you can experience this as But the mind doesn't allow me to stay there, dwelling in this happiness. Or even sadness. Instead, I drive my mindfulness to the feeling of the cold tiles on my feet in the room. Whatever which comes to your mind, is the world.
- An unexamined life is not worth living
Unexamined life not worth living Blog summary In the canvas of mind, he started drawing a life. Mind seems to be like a flag in the wind . It moves, whenever there is a wind. When there is rain, mind thinks about rain, when there is trouble mind thinks about trouble. Mindfulness is the way. Mindfulness is the tool we use to examine our life. Mindfulness is the only way.
- Why peace is ultimate happiness
Some say it is getting to the 'Flow' state of mind. However, when we consider the population, the momentum in our minds is different. None of two people are having same states of mind. This is where mindfulness and wisdom come into play. Hence, the mind will remain peaceful even in chaos.