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Let's talk about objects of mind. Let's not go into deep theorems of philosophy. Let's try to understand our objects of mind in a simple manner so we can have a good model of what is At one point of time our mind can only access only one object I will discuss the characteristics one Even you have your own imagination about this father, and I am 100% sure it is different from mine. Thank you for reading Objects of mind - mental representation You may also like to read: I wish I could

We are back again to discuss mindfulness . Today I am going to introduce you to another mindfulness trick. Yes ! you guessed it right. Its called " do nothing. " How often you have struggled to practice mindfulness. See, mindfulness is not so difficult after all. carpe-diem. you may also like to read science of nature (poem and story) Thank you for reading do nothing mindfulness

You may wonder what this has to do with mindfulness. I would say everything. This is a great analogy to understand our mindful practices. Whenever we think about mindfulness, we tend to think like a building out of nothing method of a sculpture Yet, mindfulness is like creating the statue of David by Michelangelo. Think about it. Statue of David - Michelangelo- mindfulness You may also like to read: near death experience in an airplane

If you asked me how to practice mindfulness. And this is the link to such a simple and complete guide to mindfulness. Objective is to observe the mind without judgement. Such smooth mindfulness should gain momentum over time. Thank you for reading, how to practice mindfulness - defilements.

I had a dream last night, I was a prisoner of my own mind, couldn't reach out of my fingertips and feet

So does our minds. It doesn't matter where you were born. We all have the seeds of this ability to become a beautiful mind. How are you going to create the peace in your mind inside the chaotic world? In summary : beauty of a flower - beauty of a mind. : Beauty of a flower - beauty of a mind.

Our mind can comprehend only instances of what we observe. Yet our minds are not able to see this which is just happening in front of our eyes. A thought experiment on duality of nature - Duality of mind. The moment you see them our mind tend to label one color dark and the other is light. Knowing this would help someone to liberate their minds from mental suffering.

Here is another thought, "Words are more powerful than a knife" as a misinformed misguided mind would The story was back in my mind for so many years, and what a great time to bring it back to memory, to John wick (2014) and Mindfulness. And what better place to start than mindfulness to do that? Thank you for reading, knives out John wick and mindfulness

Kaleidoscopes, reflections and how to practice mindfulness. Everything else is the reflection of our mind, which is not the true, 'thing'. Mindfulness is a continuous process being aware with wisdom not just looking at yourself. So, these values are the ones which create beauty and the beast in our minds. And this is the true practice of mindfulness.

And I compared it with my mind to the Candlelight nights. That is what minds does. A mindful night When you read about Candlelight nights, maybe you have done the same. So, I would observe mind and refuse to accept its judgment.

I have been wondering about this in my mind since I have started my twitter account. But please, don't argue with her, just clean it and have a wonderful kind mindful day. join the sea one day Where I will rejoice and stop In the mighty sea when its my home You wouldn't find Thank you for reading Leading and following the rule of nature - mindfulness.

So, the real topic should be " Mindfulness without wisdom is a blind goose. " I know you have tried mindfulness There are two types of mindfulness. Eyes closed mindfulness and eyes open mindfulness. The idea is to gain wisdom about true nature of our minds during eyes closed mindfulness, so we are more mindful when we are eyes open. Wisdom is the outcome of your mindfulness. But in turn it helps mindfulness itself.