Self Help 2/3

May 5, 20244 min read

Be Like earth- Terrariums and Closed ecosystems

Have you seen a garden inside a bottle ever? If you haven't Let's see what it looks like. We will look into the smallest garden to the...

Apr 24, 20244 min read

Do not retire - instead Rest.

I had the opportunity to visit the wisdom of the retired not once, not twice, but on multiple occasions. And this is the peep into the...

Apr 23, 20245 min read

What is a Paradigm shift and how to use it?

I first learned the term a paradigm shift when one of my chemistry teachers talked about this in high school class. He also introduced...

Apr 21, 20246 min read

Being Yellow in a Green Park - introvert problems

It took some courage for the leaf. Who happened to be yellow in a green park. When Neighbours laugh with a twitch in its heart It pushed...

Apr 20, 20244 min read

The root cause of all the problems.

Do you want to know the root cause of all the problems you have? I recon you want. If so, keep reading. If you would understand this is...

Apr 20, 20244 min read

Mental prisons we build for Ourselves

Who builds prisons? Simply answer to this question is Governments and dictators. That is true, Governments build prisons to lock away the...

Apr 19, 20246 min read

Eight Thousanders - Mountain Shishapangma

Introduction Shishpangma, is the 14th of eight-thousanders. This is the lowest of all the eight thousanders. With two peaks mounting to...

Apr 17, 20245 min read

How to stop the rat race - becoming a minimalist

On halfway through the journey of life when I look back, I realize the life is too short. Life is too short to do anything meaningful....

Apr 16, 20245 min read

Why Can't Google answer my question? instead leads to rubbish?

I was lately frustrated with google. When I search for something, I never got correct answers to the problem but slightly different...

Apr 14, 20249 min read

Everything you need to know about Mindfulness definition.

I had several blog posts on mindfulness, Here I have combined them to answer everything from its definition to practice. I also have...

Apr 13, 20243 min read

Why Am I so tired? How to overcome tiredness?

I have been tired. I think you have been too. A pair of tired people. I have been so tired that I could not even get up. Then I thought...

Apr 6, 20244 min read

The Power of Silence: How Embracing Quiet Moments Can Empower Mindfulness

Silence is a bliss, when you make it your friend. Outline: What is silence? Power of silence? How to empower mindfulness with silence?...

Mar 31, 20243 min read

What is the most important question to ask?

It all starts with why. What is the most important question to ask? Without further explaining: the answer is "Who am I?" Rest of this...

Mar 16, 20243 min read

Life is a Journey Not a Destination - or is it?

It seems a wise advice. But have you ever thought about it or just took it to be true as you felt it is true in the first instant. In...

Mar 16, 20242 min read

Motivation- Locus of control and the dual world solution

I was thoroughly unmotivated to write today. Maybe it's not just me. Maybe that is your story as well. So, what Did I do? Just like you...

Mar 2, 20243 min read

Happiness paradox and Stoicism- Story of the Angry monster

Angry Monster There is a monster, who is an angry big ugly looking one. He is coming to attack you. When you try to fight back the...

Feb 23, 20242 min read

Four quadrant model philosophy -Birdseye view - Ken Wilber's model

There was a question in my mind, since I came to live abroad several months earlier. Question aroused one day, like this. I was walking...

Feb 12, 20243 min read

How to create the best outcome for life? Mathematical Function

Do you want to know what creates the best outcomes for your life? Let's imagine you don't and try to figure out this problem. So, what is...

Feb 11, 20243 min read

That one good thing about the Thief- story

This is a story which I read from some old book. I can't exactly remember from where, but it was a long time ago. I enjoyed reading It as...

Feb 9, 20242 min read

How to practice mindfulness - defilements

If you asked me how to practice mindfulness. I would definitely say I would not give you set of instructions to follow. I am not capable...