MAGICAL MINDFUL LIVING: FINDING JOY IN THE EVERYDAY

Have you built anything before? Or do you let everything to be done by the experts. Since the beginning when we started to walk, we were...

We all have heard about habit formation loop in different stages of our lives, you may have researched it, you may have come across...

It's a famous story originated from Aesop's Fables, from ancient Greece. Since we had built our cities there had been a clash in typical...

If you have ever tried to look at your thoughts, you would have noticed that there are many thoughts happening during a day. Scientists...

We all have seen horse races; it is one of the oldest sports, which was there since, ancient civilizations of Greek, Rome, Babylon,...

"Carpe diem . Seize the day, boys. Make your lives extraordinary." The famous quote Carpe diem from the film the dead poet's society...

Caught up in breeze, dandelions begin a journey in summer. Freshly found wings, first took them high into the sky. Together they flew...

Live for the moment or being mindful. Being mindful is one of the most important lessons we learn from our teachers. When I was in school...